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Ciaran O'Lionaird

Ireland National Team Dublin

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College

CC
Four Mile Run	19:45.10
8000 Meter Run	23:38.80
10,000 Meter Run	30:03.34
Outdoor
1500 Meter Run	3:40.69
5000 Meter Run	13:52.11
10,000 Meter Run	28:32.30
Indoor
One Mile Run	4:06.90
3000 Meter Run	8:04.05
5000 Meter Run	14:10.99

Open

Indoor
800 Meter Run	1:48.40
1500 Meter Run	3:41.41
One Mile Run	3:52.10
3000 Meter Run	7:50.40
Outdoor
1500 Meter Run	3:36.96
One Mile Run	3:57.02
3000 Meter Run	7:50.71
5000 Meter Run	13:33.64